Tash
Reiki Level 2 Practitioner & Sound Practitioner
(CMA & IPHM)
About The Practitioner
A Journey to Healing
My journey into Reiki and Sound began in the aftermath of profound loss — and in the decision to rise. There are moments in life that change you forever. I faced one of them. In the aftermath, grief could have taken everything. But I had a young family, and I knew I had a choice. I could disappear into the weight of it — or I could rise, set an example, and learn how to live fully present despite it. I chose to rise. Reiki became my anchor. Sound became my strength. In taking intentional time for myself — even when it felt impossible — I began rebuilding from the inside out. Not by denying my grief, but by learning how to carry it without letting it define me. For myself. And for my family. I am living proof that even through life’s most devastating seasons, it is possible to move forward — grounded, present and resilient. I didn’t study resilience. I built it. And now, I hold that same steady, unwavering space for others navigating their own challenges.
Alongside my lived experience, I have formally trained in Reiki Levels I and II and am a qualified Sound Practitioner. I am currently completing my Reiki Master and Teacher training this year, continuing to deepen my knowledge and responsibility within this work. Based in Caldicot, I offer 1-1 Reiki sessions and intimate Sound Bath Meditations in a calm, welcoming space. It is both an honour and a privilege to support and empower others through Reiki and Sound — helping them reconnect with their own strength, clarity and resilience.
Crafting a harmonious healing journey begins
with reconnecting to your inner energy
and restoring balance.
At Seventh Light Wellness, we channel gentle energy to restore balance, calm the mind, and support emotional and physical healing. Every session is a step toward your most aligned self.
Reiki Healing Session
A full-body energy healing experience designed to gently dissolve stress, emotional blocks, and energetic imbalances. During this 60-minute session, Reiki is channeled intuitively to the areas of your body and aura that need it most. The result is a deep sense of calm, improved emotional clarity, and a recharged energetic state. Perfect for those feeling overwhelmed, fatigued, or emotionally drained.
Chakra Balancing
Your chakras are the energy centers that influence everything from mood and motivation to physical health. This 75-minute session combines traditional Reiki with focused energy alignment techniques to cleanse and realign all seven chakras. It’s ideal for those who feel “off,” stuck, or emotionally imbalanced, and want to restore flow, stability, and inner clarity.
Distance Reiki
Reiki energy is not bound by space or time. This remote 45-minute session is conducted while you're in a relaxed state in the comfort of your own home. You’ll receive the same healing benefits as an in-person session—including relaxation, energetic clearing, and emotional release—followed by a brief message or call to discuss impressions and insights. Ideal for busy schedules or those outside our service area.
Mini Energy Reset
This focused 30-minute session is designed for those seeking a quick yet effective energy tune-up. Whether you're dealing with daily stress, mental fog, or emotional heaviness, this session helps you feel grounded, light, and mentally clear. Great as a weekly or biweekly reset between full sessions, or as an introduction to Reiki for first-time clients.
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Helen
- Langstone
Absolutely amazing. Yesterday I was the lucky winner who had a reiki session with Seventh Light Wellness.
Never had it before, so no expectations.
In a beautiful, calm space Tash worked magic. The sounds, smells and healing was so gentle and personal. It was like pressing an emotional and physical reset button! I felt the energy shift!
After, I felt so much more myself. Calmer lighter.. More balanced. comfortable in my body and mind….and something I haven’t felt for a long time ‘my true self’ and ‘strong’.
It was my first introduction to ‘just for today’ …. thanks to Tash, I will follow this everyday.
Highly recommend!!!!!!
(There were no tissue apologies either for me crying at the end xx tears of …I don’t know what emotion…but still all positive ) xxx
Nicola
- Monmouthshire
I have been healing from a real rubbish year filled with grief, stress and anxiety. I have tried many forms of therapy to help me however I have never been able to fully switch off. Tash created a real calm and comfortable space and the therapy gave me such a deep relaxation and sense of calm. I felt and thought of nothing for quite some time and that’s the point right! I slept through the night which hasn’t happened for quite some time and this morning I feel no tension and my mind is peaceful. I am definitely going to continue to pursue this therapy. Thank you Tash
Alice
- Bristol
I recently had a distance Reiki session with Tash and it was such a calming experience. Even though it was done remotely, I could really feel the energy and felt deeply relaxed during the session. Afterward, I noticed more emotional clarity and just felt lighter overall. I also realized that my shoulder pain, which usually flares up when I’m stressed, had eased, which was amazing. Another added bonus was that I slept better. Tash puts care and intention into her work and I would definitely recommend Tash if you’re curious about distance Reiki.
Rachel
- Hereford
Having not had Reiki before, I was a little apprehensive. Tash took a lot of time and care to explain the process to me. Tash created a calm, relaxing environment that made me feel at ease. I felt very comfortable during the practice, afterwards she carefully explained what I should expect/do after the treatment. I found the whole experience very beneficial, felt emotionally lighter and altogether less fraught afterwards. I would wholeheartedly recommend a Reiki treatment with Tash, I will definitely be back for more. Thank you Tash xx
Jacinta
- Bristol
I wasn’t really sure what to expect as my first experience of Reiki. I immediately felt calm and warmth in the comfortable room. And even more so because of how warm, gentle and lovely Tash is. There were moments where I wasn’t sure whether Tash was at my head or my feet. The treatment feels like warm, static energy (like from a balloon rubbed on you). It was relaxing and healing. I would 100% recommend Tash’s treatment to anyone. She has a true gift.
Amanda
- Bristol
Tash offered me a beautiful distant healing session. Tash’s energy is both grounding and uplifting gentle yet powerful creating a deeply restorative experience. Her distance healing skills are truly excellent, and I wholeheartedly recommend her treatments. You will leave feeling supported and renewed. Im looking forward to my face to face session next
Jenny
- Chepstow
I have hade a session with Tash and it was a relaxing and calm experience. Tash is very gentle and kind and will definitely put you at ease. Well worth a visit if you are looking for some relaxation and peace from the world. Her setting is beautiful and I would highly recommend her! x x
Donna
- Monmouthshire
Natasha done reiki session on me I felt very relaxed and her room was very calming and welcoming. She picked things up on me that she wouldn’t have known definitely recommend her healing hands. Xx
Why Choose Seventh Light Wellness?
Heart-Led Healing with Lasting Impact
Healing with Heart
A heart-led, intuitive experience that gently guides you to come home to yourself—restoring calm, balance, and deep inner connection.
Personalised Care
Each session is thoughtfully tailored to you, creating a bespoke, nurturing space where you can truly come home to yourself.
